Therapeutic counselling is about providing a safe, none-judgmental and confidential space where you can explore your psychological and emotional issues with a qualified Therapist.

Counselling can help you gain insight into why you’re suffering from mental health stress and help you to heal the wounds of the past or present experience. Therapy can help to identify your wishes and needs by exploring your unique history, facilitating change and the confidence to live a more authentic and congruent life.

To support you I will be empathic and gently challenging, while remaining non-judgemental to help you find methods of coping a clear way forward. Clients taking my therapeutic service have often experienced racism, cultural and ethnic discrimination. Further might have faced challenges in Self-expression at work or educational institutions or in relationships, within the own community and family as well. I will provide safe environment and accurate empathy by listening to you or offering a different view to makes sense of what is happening to you.